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Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeCalm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeCalm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.Are you in need of a break from the hustle and bustle of everyday life? Look no further than overnight spa packages near you for a relaxing getaway. These packages offer the perfec...Oct 25, 2022 · Calm is the ideal app for anyone exploring alternative ways to relax before bed and sleep better. 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The Calm Schools Initiative is a new program that allows teachers to incorporate periods of quiet and intentionality in the school day.Coloring apps have become increasingly popular in recent years, providing a fun and creative way to relax and unwind. With the advancement of technology, these apps are no longer l...Building and preserving over 2 million new homes to lower rents and the cost of buying a home. President Biden believes housing costs are too high, and significant …Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeColoring apps have become increasingly popular in recent years, providing a fun and creative way to relax and unwind. With the advancement of technology, these apps are no longer l...Calm is free to download and use. ... Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, ...History. Calm was founded on May 4, 2012 by Michael Acton Smith and Alex Tew. Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.. The company generated $22 million in revenue in 2017 and reached an annual revenue run rate of $75 million. As of 2017, Calm had raised $1.5M in angel investments.The answer is a resounding “Yes!” This article will lead you on a journey through the best free alternatives to Calm, with a special highlight on the Heartfulness app. Free Alternatives to Calm: A World of Peace and Serenity. Let’s explore the bustling marketplace of meditation apps that are not only comparable to Calm but are free!10 Best Free Meditation Apps to Give You a Sense of Calm. Lauren Dana Ellman Updated: Feb. 01, 2024. Need a moment of calm and tranquility? These … The Calm app is free to download and some free content is available, but a paid subscription to Calm Premium unlocks access to Calm's entire content library. The heart of Calm is digital but Calm is also expanding offline in various ways that bring more peace, clarity, and perspective into people’s busy lives. The urge to self-harm is like a wave. It feels the most powerful when you start wanting to do it. Join over 2 million users and learn to ride the wave with the free Calm Harm app by choosing activities from these categories: Comfort, Distract, Express Yourself, Release, and Random. There is also a breathing technique to help be mindful and stay ... Calm is a life-changing app. Now I've been meditating for 3 years and it's been able to really reduce the anxiety that was creating a lot of issues in my life. Following each session, I feel less stressed, and that feeling carries into my day. I never realized how much I needed this until I committed to 10 minutes a day and realized how much ... Self-care and sound sleep through meditation. Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you …Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. 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Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeThe Calm mobile app is now available to all CTA members (active and retired) at no cost. Millions of people are experiencing lower stress, less anxiety, ...Calm does offer a free version of their app, but it’s not very good. A lot of people wonder what you can get for free, and basically, you can get one session of varying series for free. So, these range in about 10–15 minutes, but that’s it. Table of Contents show.Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. 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Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeSep 23, 2022 · 10 Free Alternatives To Calm App. 1. Insight Timer. Insight Timer is a community-based meditation app that offers meditation and mindfulness features such as Secular Mindfulness, Yoga Nidra, Buddhist Mindfulness, Insight Meditation, Kundalini Yoga, and many more. Aug 12, 2019 · Hip2Save reports that the people behind Calm, a subscription-based meditation app for your phone, are offering teachers free access to the app’s Premium-level meditations — access that carries with it a $59.99 value. The Calm Schools Initiative is a new program that allows teachers to incorporate periods of quiet and intentionality into the ... Calm is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, …iPad. Smiling Mind is Australia’s leading digital-led, prevention focussed mental health not-for-profit and the innovators behind Australia’s most trusted mental wellbeing app. The Smiling Mind App is a free tool, developed by psychologists and educators and downloaded by millions of people.. Programs in the app are underpinned by ...Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeEveryone benefits differently from various methods and many of these apps offer multiple ways to help you unwind. *Some of the apps below also have websites you can Google for! Some of the calm apps also offer additional paid premium features. Free Calm Apps for Teachers (or anyone!): Happify ; Calm (iOS & Android) Breathe2RelaxMar 31, 2023 ... Smiling Mind is an evidence-based, not-for-profit mindfulness app with over 300 totally free meditations and mindfulness programs for both ...Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.America, the land of the free, still has restrictions on who can own a broadcast TV or radio station. But the rules could soon be relaxed, and the implications could be far reachin...Calm has been around since 2012, and it was actually the first mindfulness app I ever used. The app has evolved a ton since it’s release, and like most apps, they have both free and paid content. Today I’m focusing on all the free content, because let’s be honest, free is awesome. It starts off strong.Summer is here, making it the perfect time to transform your backyard into a relaxing oasis. One of the best ways to achieve this is by adding some comfortable loungers chairs. The...Jan 26, 2023 · The University of Florida is offering 5,000 free Calm subscriptions for 2023 to faculty and staff and their dependents. Calm is a mindfulness app that features pre-recorded audio content designed to help you and your loved ones manage stress, anxiety and insomnia. Join our introductory session on Jan. 30 at 11 a.m. to learn more about how to ... Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest. Our guided meditations are ... Calm is the #1 app for Sleep, Meditation and Relaxation. 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Building and preserving over 2 million new homes to lower rents and the cost of buying a home. President Biden believes housing costs are too high, and significant … Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for Free. Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeJan 5, 2022 · A single yearly subscription to Calm costs $69.99 USD, and a lifetime Calm membership is available for $399.99 USD. Keep an eye out for occasional sales or discounts on subscriptions. You can pay for premium access to the Calm app with Apple Pay, Google Pay, or PayPal, as well as most major credit or debit cards. The answer is a resounding “Yes!” This article will lead you on a journey through the best free alternatives to Calm, with a special highlight on the Heartfulness app. Free Alternatives to Calm: A World of Peace and Serenity. Let’s explore the bustling marketplace of meditation apps that are not only comparable to Calm but are free!Congrats ! Your free subscription to Calm Premium has been activated. With Calm, youll discover how meditation can help you reduce stress, sharpen your focus, and even help you fall asleep. Start your journey today by trying out the College Collection. We also have an app! Access Calm anytime, anywhere, right from your pocket.History. Calm was founded on May 4, 2012 by Michael Acton Smith and Alex Tew. Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.. The company generated $22 million in revenue in 2017 and reached an annual revenue run rate of $75 million. As of 2017, Calm had raised $1.5M in angel investments. In November 2022, Calm had four million paid subscribers. Product. Calm produces meditation products, including guided meditations, a book, narrated Sleep Stories, and health and meditation videos. Their primary product is the meditation app, available on iPhone and Android devices. The app features both meditation tools and sleep aids. Oct 22, 2022 ... UC's free Calm app is only available to current students and benefits eligible employees. Sign up using your email address of choice though you' ...These days, we could all use a little more calm. But this type of calm is more than just the feeling of serenity we’re trying to achieve in our (metaphorically) stormy world. Calm ...Jan 26, 2023 ... The University of Florida is offering 5,000 free Calm subscriptions for 2023 to faculty and staff and their dependents. Calm is a mindfulness ...My VERY favorite part of the app is the blending of the sounds. The creator of the app has mixes he has made if you want to use them, but you can create your own mixes, and I believe you can blend up to 4 at-a-time. Then, you can remove or add them one-at-a-time with just a click. My favorite blend is rain (original) and rain on a tent.Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and …Calm is available for free to Kaiser Permanente members. Click here to learn more. The people behind Calm, a subscription-based meditation app available on …Calm Radio is a music streaming alternative that offers calming music. Listen to classical and relaxation music for work and sleep, online jazz music with nature sounds, meditation and world music available on our Calm Radio app.Sep 23, 2022 · 10 Free Alternatives To Calm App. 1. Insight Timer. Insight Timer is a community-based meditation app that offers meditation and mindfulness features such as Secular Mindfulness, Yoga Nidra, Buddhist Mindfulness, Insight Meditation, Kundalini Yoga, and many more. Noise machines can be used by all audiences in a variety of ways throughout our daily lives; whether you're trying to work, study, relax, or even sleep. With its 10 color-coded sliders, myNoise introduces the concept of frequency-shaped noises, focusing on the frequencies one wants to effectively block. This ensures a higher efficiency, and ...Is the calm app free? Calm offers a 7-day free trial. When that expires, the app costs $14.99 per month or $69.99 per year. Which one is better Calm or headspace? Headspace may be a better choice for beginners and people looking for an app that offers plenty of quick meditations for folks who are short on time.Version 6.41.1. Calm is the #1 app for sleep and meditation. Discover a happier, healthier you through our meditations, Sleep Stories, music, and more. Calm is for anyone, whether you’re brand new to meditation or a seasoned expert. It’s also for anyone who needs a mental break, a soothing sound, or a peaceful night’s rest.Nov 22, 2023 · Calm is an app that provides guided meditation and sleep aids. Read our editor's review of the app here. ... A person can try a 7-day free trial of the Calm app. Afterward, they can assess whether ... Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreePolitics, priorities and a set of unforced errors unraveled the Education Department’s best-laid plans for a federal aid overhaul. Critics say they should have seen …Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeTap the Camera button , then tap Scan Documents . Place your document in view of the camera. If your device is in Auto mode, your document will automatically …Are you in need of a relaxing getaway? Look no further than Warner hotel breaks. With their stunning locations, luxurious accommodations, and fantastic amenities, Warner hotels off...The app Calm is aiming to make that slightly less so by offering teachers a premium subscription to its meditation app for free. The deal is available to any teacher that works in a K-12 classroom.Coloring apps have become increasingly popular in recent years, providing a fun and creative way to relax and unwind. With the advancement of technology, these apps are no longer l...The Calm mobile app is now available to all CTA members (active and retired) at no cost. Millions of people are experiencing lower stress, less anxiety, ...In today’s fast-paced world, finding ways to relax and unwind has become increasingly important. One activity that has gained popularity among adults is coloring. Before diving int...Calm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA. Calm Harm provides some immediate techniques to help ...Best rated off road suv, Stouffers meatloaf, Ann's bra shop, Garage door replacements, Top amusement parks, What is an embedded system, Zverev vs alcaraz, Restaurants in auburn hills mi, Low maintenance backyard landscaping ideas, Casa grande az restaurants, Prison break a, Beam hot chocolate, Hawaii weather august, How do i clean pandora bracelet
If you are a new user, download the Calm app for free using one of the links below and create a Calm account using a personal email address. Android; iPhone; iPad; 1. Once you are logged in to the Calm app, please select Profile on the bottom right-hand corner of your screen. 2. Select the gear icon ⚙️ on the top left-hand corner of the screen.. Popcorn cieling
is maxaroma legitSEE MY UPDATED 2020 REVIEW OF THE CALM APP: https://www.youtube.com/watch?v=uayzmDT0Oe4People often ask me how I stay calm all the time. The short answer? ...Payment Options Accepted at Calm App. Your Calm App costs are covered through iTunes or through Google Play. Whatever payment method you have on file to handle app purchases and in-app purchases is what you’ll be billed through if you choose to stay on as a member past your Calm 7-day free trial. Answering Your Questions About Calm App … Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for Free Tap the Camera button , then tap Scan Documents . Place your document in view of the camera. If your device is in Auto mode, your document will automatically …Calm Calm offers bedtime story recordings ranging from 25 to 40 minutes in length, providing plenty of time for you to fall asleep before the story ends. Their stories are read by a variety of readers, including celebrities like Matthew McConaughey. Although Calm doesn’t name how many bedtime stories they offer, browsing through the app …Begin meditating today with a 7-session guided meditation series in the Calm app. It’s called 7 Days of Calm , and it’s free. Each session is about 10 minutes and includes a simple mindfulness teaching from our Head of Mindfulness Tamara Levitt, as well as a guided meditation designed to help you feel more calm and to easily make a few minutes of …Prime Student members are eligible for a 3 month free trial of Calm Premium and a discounted annual subscription of $8.99 USD per year. (Regularly $69.99/year).Join millions of sound sleepers worldwide. Fall asleep easily and naturally with our Sleep Stories, sleep meditations, exclusive sleep music and sleep sounds. With hundreds of titles to choose from, you'll be drifting off to dreamland in no time. Just press play and drift away. Sleep better for free.Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.Mental Health. Is The Calm App Worth Trying? A Full Review Of The Popular Meditation App. By Stephanie Catahan. Calm app overview Main features Science behind the Calm app Free vs. paid versions Is the …How to start meditating with Calm. Begin meditating today, right now even, with a 7-session guided meditation series in the Calm app. It’s called 7 Days of Calm, and it’s free.Each session is about 10 minutes and includes a simple mindfulness teaching from our Head of Mindfulness Tamara Levitt, as well as a guided meditation designed to help you feel more …Mar 31, 2023 ... Smiling Mind is an evidence-based, not-for-profit mindfulness app with over 300 totally free meditations and mindfulness programs for both ...Download the Calm app and start your free trial today. Be kind to your mind and start your 7-day free trial today. I'm in! I'm in! Last medically reviewed on October 1, 2023. There are links there to download the Calm mobile app in the App Store and Google Play store, as well as a link to the meditation content available on our website. Enjoy the Premium content. Congratulations! You've unlocked 1 week of access to Calm's premium content. You can now access our full library of meditations, stories, music ... Please let your colleagues know about this offer, a free subscription to the Calm app for teachers. We are not affiliated in any way with them, we just love ... Click on Get Calm. If prompted, sign in to your Kaiser Permanente account. At this point, you will be redirected to Calm's website and asked if you already have a Calm account. If you do not have a free Calm account, select Sign up for free, and then follow the prompts to create a new Calm account. If you already have a Calm account, select Log ... The app Calm is aiming to make that slightly less so by offering teachers a premium subscription to its meditation app for free. The deal is available to any teacher that works in a K-12 classroom.Calm has been around since 2012, and it was actually the first mindfulness app I ever used. The app has evolved a ton since it’s release, and like most apps, they have both free and paid content. Today I’m focusing on all the free content, because let’s be honest, free is awesome. It starts off strong.Payment Options Accepted at Calm App. Your Calm App costs are covered through iTunes or through Google Play. Whatever payment method you have on file to handle app purchases and in-app purchases is what you’ll be billed through if you choose to stay on as a member past your Calm 7-day free trial. Answering Your Questions About Calm App …In today’s fast-paced world, finding ways to relax and unwind has become increasingly important. One activity that has gained popularity among adults is coloring. Before diving int...Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeCalm is free to download and use. ... Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, ...Are you in need of a relaxing getaway? Look no further than Warner hotel breaks. With their stunning locations, luxurious accommodations, and fantastic amenities, Warner hotels off...Coloring apps have become increasingly popular in recent years, providing a fun and creative way to relax and unwind. With the advancement of technology, these apps are no longer l...Calm is the #1 app for sleep and meditation. Join the millions experiencing better sleep, lower stress, and less anxiety.Calm is free to download and use. ... Through our website, blog, and app—filled with meditations, sleep stories, music, movement, and more—we’re redefining what mental health care looks like in 2021 and beyond. With over 100 million users worldwide, ...In today’s fast-paced and stressful world, finding moments of peace and relaxation can be challenging. Thankfully, technology has come to our aid with apps that can help us unwind ...Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeCalm Harm is an award-winning app developed for teenage mental health charity stem4 by Clinical Psychologist Dr. Nihara Krause, in collaboration with young people, using principles from the evidence-based Dialectical Behaviour Therapy (DBT). It is built to NHS standards and approved by ORCHA. Calm Harm provides some immediate …Its a great app, I use it for meditation and for sleep stories. The sleep stories itself make it all worth it, but you can also just go on youtube and grab something for free. So it depends what you’re after and if you have a few extra bucks to spend. I give it a …Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeBegin meditating today with a 7-session guided meditation series in the Calm app. It’s called 7 Days of Calm , and it’s free. Each session is about 10 minutes and includes a simple mindfulness teaching from our Head of Mindfulness Tamara Levitt, as well as a guided meditation designed to help you feel more calm and to easily make a few minutes of … Out of the three meditation apps I have on my phone, Calm is the one I actually use. Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes. I have tried other meditation and gratitude apps, but this one has everything and the best teachers. Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeCalm has been around since 2012, and it was actually the first mindfulness app I ever used. The app has evolved a ton since it’s release, and like most apps, they have both free and paid content. Today I’m focusing on all the free content, because let’s be honest, free is awesome. It starts off strong. There are links there to download the Calm mobile app in the App Store and Google Play store, as well as a link to the meditation content available on our website. Enjoy the Premium content. Congratulations! You've unlocked 1 week of access to Calm's premium content. You can now access our full library of meditations, stories, music ... Dec 23, 2022 ... There are many alternatives to Calm that offer similar features, such as Pzizz, Headspace, and The Mindfulness App. Each alternative offers ...Self-care and sound sleep through meditation. Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and stretching exercises fill our extensive library. Practice self-healing and discover a happier you …History. Calm was founded on May 4, 2012 by Michael Acton Smith and Alex Tew. Tamara Levitt became the Head of Mindfulness in November 2014 and is one of the app's primary narrators.. The company generated $22 million in revenue in 2017 and reached an annual revenue run rate of $75 million. As of 2017, Calm had raised $1.5M in angel investments.Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeThe Calm mobile app is now available to all CTA members (active and retired) at no cost. Millions of people are experiencing lower stress, less anxiety, ...In my opinion, if it works for you, it's a great idea. If you see benefits, go for it. Yes, Calm is part of corporate America, and they're in it to make money. They have investors who expect large returns, and the reason Calm brands itself as honest and wholesome is because their marketing team deems that it's the best look to acquire customers ...Oct 22, 2022 ... UC's free Calm app is only available to current students and benefits eligible employees. Sign up using your email address of choice though you' ...Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreePrime Student members are eligible for a 3 month free trial of Calm Premium and a discounted annual subscription of $8.99 USD per year. (Regularly $69.99/year).May 20, 2020 · Calm is an app that uses meditation and mindfulness to help lower stress, reduce anxiety, and improve sleep quality. The Calm app is the #1 app for meditation and sleep, hand-picked by Kaiser Permanente, and is confidential and easy to use. The Calm app offers something for everyone. Features include: Guided meditations Calm your mind. Change your life. Mental health is hard. Getting support doesn't need to be. Our app puts the tools to feel better in your back pocket, with personalized content to manage stress and anxiety, get better sleep, and feel more present in your life. Relax your mind, and wake up as the person you want to be. Try Calm for FreeDaily life can be stressful. It’s easy to get overwhelmed between work, school, family and everything else you have going on. If you’re looking for a healthy way to slow down, medi...The library includes soothing music to help you fall asleep, as well. Options for children include lullabies and bedtime stories. The app does not track sleep data, nor does the app include an alarm clock. Calm is available for most Android and iOS devices. You’ll receive a free 7-day trial when you sign up for a subscription. Gift a Calm Subscription. Make someone’s day by gifting them a subscription to Calm Premium. Gift a Year Gift a Lifetime. Calm is the #1 app for sleep and meditation. 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